Seņor Barney's Grapefruit Breakfast Surprise
(Serves 1)
1 pink grapefruit, halved, 2 teaspsoons of brown sugar, cinnamon, forest fruits (optional but remember it important to try and eat 5 portions of fruit and veg every day). 2 measures spiced rum, a drizzle of Irish Knights Country Cream, (Kahlua or Tia Maria will do just as well).

Using a small knife, a large spoon and some gaffa tape (figure it out yourself) - or a grapefruit knife if you're posh - seperate each grapefruit half from its' skin and cut into chunks. Squeeze out a little juice to make room for the rum. Using each skin-half as a bowl/cup, pour rum over grapefruit and let it seep between the segments. Sprinkle 1 teaspoon of brown sugar over each half and grill for about 3 minutes. Remember grapefruit is flammeable, so if using an open-flame grill show some respect. Top off with a little forest fruit, Irish Knights Country cream and a sprinkle of cinnamon. And remember breakfast is the most important drink of the day.